Many stories about the animals that help humans. For example, dogs that help their owners who blind cross the road. There was also the story of a dog who saved their owners out from the well. Aside from the stories above, apparently pets can make us healthy in many ways every day. So, 5 incredible ways that the dog do to make us healthy.
Dog are able to make our heart stay healthy.
We're not just talking about the unconditional love they provide, although that is certainly very good for you. Several studies have shown that dog owners have healthier statistics for multiple cardiovascular criteria, including blood pressure, cholesterol, and triglycerides compared to those who do not have a dog. In addition, research has shown that heart attack patients who have pets have longer survival rates than those who do not have pets.
Dog is a good motivator to exercise
You do not feel motivated to go to the gym after a tiring day of work or because of traffic congestion? Lack of motivation does not apply to your dog. He will make you down from your bed and make you wear shoes for an evening walk or jog. By owning a dog means you do not have to worry about not having a companion or friend to exercise on the weekends. They are always ready for a walk, run, ride a bike, or play Frisbee throwing. This is also one reason why pet owners have a healthy heart.
Dogs are very good for your social life
Anyone who ever went to a park that allows dog owners bring their dogs knows that this is the perfect place for dogs and humans to make friends with others. And also, by taking your dog take a walk, making you out to the community, where you can meet your neighbors, know the new shop or the new kind of snack. And you can interact also participate in community activities around you.
Dogs are very good for the immune system
Sure, having a dog means you will have lint rollers (a kind of tool to clean up animal fur) and vacuum cleaner bags. And also the children who are accustomed with pets from an early age has been shown to be more resistant to allergies and much less likely had asthma. Improved immune system response is also associated with early exposure to allergens and dirt, who usually exists as inseparable part with family pet.
Dogs are very good for your mood
dog's therapy are not only used in nursing homes and shelters, but also in everyday life around the world. Caring a pet has been shown to reduce the stress, reduce depression and anxiety, and increase energy. And not only apply to the elderly and infirm. People who have pets in their lives have shown increased levels of the brain chemicals dopamine and serotonin. The benefits from keeping animals is remarkable, so some cities have banned landlords to provide regulations "should not bring pets" for people over specific age or people who are sick or disabled.
So when you're running and think that you've done a lot of things for your dog, take a step back and think about all the amazing things who you do for your dog.Think, what are the amazing things that you do for your dog?
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